AYURVEDIC THERAPIES

Ayurvedic Consultations –  $100 per session

A traditional Ayurvedic diagnostic techniques to reveal your personal Constitution and imbalances will be addressed. A therapy plan will be provided which includes diet, Herbal medicines, & external Ayurvedic therapies.

Abhyangham & Swedana 60 mins – $115 Abhyangham medicated oil therapy works to protect, preserve and rejuvenate your body & mind. During Abhyangham, marma points (vital spots found in specific areas all over the body) will be stimulated which helps with detoxification and energy flow. It also improves lymph flow w and boosts your immune system as well as simultaneously calming and strengthening the nervous system.

Swedana (Ayurvedic Herbal Steam) 30 min – $50     Reduces inflammation, improves circulation and promotes healing and restoration. Swedana also reduces the Fat Tissue assisting with weight loss.

Shirodhara – Ayurvedic Stress Relief    45 | 30 mins – $75 | $60

A warm medicated Oil or herb infused decoction depending on the doshic imbalance is prepared and poured continuously over the third eye (forehead) to sooth the mind and body. It Provides considerable relief from psychosomatic disorders and soothes your body and mind. Beneficial for insomnia, neurological disorders, stress. Provides considerable relief from psychosomatic disorders and soothes your body and mind. Beneficial for insomnia, neurological disorders, stress.

Nasyam – Nasal Therapy           30 min – $60       

Sinus problems are common, often due to digestive overwhelm or the inappropriate immune reactions that can result from long-term digestive abuse. Topical treatment can be effective in restoring clear breathing and reducing headaches or other problems caused by sinus challenges.

Kizhi (Hot Poultice or Compression Therapy)          30 mins-$65        

Alleviate pain in joints, muscle and induce relaxation. Kizhi is most beneficial in musculo skeletal disorders (pain, swelling and stiffness), neuro – vasculopathy (numbness, loss of sensation, cramps etc)

Kati Vasti (Lower Back Pain Therapy)            30 mins-$65

Helps to alleviate lower back pain and spinal disorders. Also very effective in the treatment of herniated discs, Sciatica, pelvic inflammation, lumbar spondylosis, chronic back pain and other spine related disorders.

Udwartanam                     90 mins – $155       

Udvartana is to remove toxins through the skin, benefits for reducing excess cellulite and fat accumulated under the skin. Tones the skin and provides strength to the body. Other benefits include improvement in skin complexion, skin exfoliation, stress relief and relaxation.

Vasti                        $25         

A detoxifying Panchakarma Laxative therapy that helps to purify the body and helps to remove accumulated toxin from the body.

Ayurvedic Padha/ Foot Reflexology 30 mins – $60    

Ayurvedic Foot massage technique will be deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or everyday work. The goal is to stimulate the subtle energies of MARMA points and nadis (similar to acupressure points). but can also decrease stress and anxiety in the entire body.

Back, Neck, Shoulder Therapy 45|75 mins – $85|135

A relaxing experience to release accumulated stress around back, neck & shoulder with warm herbal oils by Abhyangham, Kizhi & Steam Therapy.

ALIGN – Shirodhara Indulgence 90 mins – $155

Abhyangham – relieves muscular aches, detoxifies body tissues and increases circulation.

Shirodhara – beneficial for Insomnia, neurological disorders and stress.

Swedana – Reduces inflammation, improves circulation and promotes healing and restoration. Swedana also reduces the Fat Tissue assisting with weight loss.

Joint | Arthritis Pain 75 mins – $135

Head, Face, Body treatment with herbal oil for joint pain relief. (The no of sessions recommended as per the client’s requirements)

 

Insomnia – Depression Detoxifications 90 mins – $155

Alleviate depression, reduce sleep disorder problems (Recommended as per the client’s requirements)

Align – Winter/Fall/Spring Detoxification 90mins – $155

Ayurvedic Panchakarma therapies helps to alleviate Stress, Join/Arthritis pain, Insomnia – depression, sinusitis, Muscular skeletal disorders and weight control.

 

Ayurvedic Panchakarma Detoxification

Ayurvedic Panchakarma therapies for different Ailments like

Sinusitis, Insomnia & Depression

Musculoskeletal Disorders Neurological Disorders

Life style disorders like – High Cholesterol, Hyper Tension & Obesity

Ayurvedic Marma Facial    30 mins $60

Ayurvedic herbal facial deeply exfoliates the skin, improves glow in the face, reduces pigmentations black spots and dark circles which is followed by a light Abhyangam on the face with herbal oil or herbal Steam.

Ayurvedic Facial with Abhyangam & Swedana 90min – $155.

This treatment is designed for total relaxation and skin rejuvenation.

A Mukh Abhyangam (facial treatment) with ayurvedic oils and infused with herbs and herbal pack. A full body Abhyangam with medicated oil and swedana (herbal steam bath) which rejuvenates the body. Duration: 90 min Cost Per Session: $155

Ayurvedic Facial with Shirodhara   60mins $115

Specialized herbal pack on the face is used to deeply exfoliate the skin and then followed by Shirodhara which uses a steady stream of warm, aromatic oil/decoction using on forehead. Shirodhara helps to calm the mind and soothe the nervous system which induces a feeling of profound peace and happiness. Duration: 60 min Cost Per Session: $115

SPA SERVICES

ALIGN – Indulgence                                   90 mins $135

Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, and promote relaxation. Uses massage oils/massage creams to facilitate smooth, gliding strokes over the entire body. This relaxing massage is a vigorous system of treatment designed to energize the body of stimulating the circulation using a combination of Kneading, Rolling, Facilitated Stretching, Myofascial release techniques. Perfect for relief of muscle tensions. Complemented by 30 minutes of foot reflexology. Get pampered!!

Scalp Massage              30 mins $50

Revitalizing your scalp by cleansing, hydrating and energizing the scalp and Follicles with essential oils. By using Acupressure point massage, the scalp, neck and shoulders, will be relieved of all tension. This treatment will provide you with calming of the spirit and relaxing of the mind.

Swedish Massage                      30|60|75|90 mins – $50|$85|$105|$130

Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. Uses massage oils to facilitate smooth, gliding strokes over the entire body. This relaxing massage is a vigorous system of treatment designed to energize the body of stimulating the circulation using a combination of Kneading, Rolling, Facilitated Stretching, Myofascial release techniques. Perfect for relief of muscle and increases Circulation and Flexibility.

Deep Tissue                      30|60|90 mins – $65|$100|$130    

The highly beneficial therapy with relaxation, necessary therapeutic manipulations needed to ease sore, tight muscles. This is a great choice for chronic pain. Deep Tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension.

Hot Stone                                       30|60|90 mins – $65|$115|$145      

A delightful warm treatment using heated stones to rub away tension. Hot stone massage is a form of therapy follows principles of Swedish massage with basalt heated stone to influence various energy centers to achieve Mind, Body and Balance. Hot stones melt away knots, lengthen your muscles and relieve tension for ultimate relaxation.  Recommended for Fibromyalgia, arthritis and chronic pain.

 

Prenatal Massage     60 mins | $90

A nurturing massage specially for Expectant mothers. This therapy helps in circulation and alleviates discomforts like lower back, neck, feet & muscle aches. Only in second and third trimester.

Aromatherapy   60 mins – $ 100    

Aromatherapy massage is a simple Swedish or deep tissue massage glide over your skin by using aromatic essential oils. For centuries Health Care Practitioners have relied on known body Meridians or Energy Zones & specific body organ points to enhance Health.

Aroma Touch – Doterra CPTG essential oils.

Stress Management – Balance & Lavender Blend

Immunity – Melaleuca & On Guard Blend

Inflammation – Aroma Touch – Deep Blue Blend

Homeostasis – Wild Orange – Peppermint Blend

 

HOLISTIC THERAPIES

 

Reiki Massage 60|90 min – $90|$135   

Reiki and massage are systems of natural healing that focus on body energy, and today Reiki massage is a common and effective treatment. Massage helps to improves the blood flow and REIKI encourages to free flow of CHI, QI, LIFE FORCE and INNER SELF.

Reiki   30|60 mins $50|$80

Reiki is a form of Alternative Therapy. Reiki is a Hand on Healing through which a

“Universal Energy “is flows through the Practitioners hands to encourage the Physical and Emotional Wellbeing.